Eat Less by NEVER EATing ALONE

Posted on September 28th, 2005 by Keith Ferrazzi

My friend Nick Kellet was lying back in the dentist's chair, watching ABC's Good Morning America last week when a segment came on about how certain eating habits can lead to obesity. One was

Social Fare: Eating alone is associated with overeating. When you eat with someone else, you're more likely to slow down and eat less.

Who knew Never Eat Alone might help people lose weight? But given my passion for health and wellness, I'm sure glad to hear it.

Read all about the eating styles study at the link below.

Study: Seven Styles of Eating Can Lead to Obesity

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